Economize 67%
Economize 67%
Centre of Excellence

Yoga Diploma Course

4.6 excelente 8 opiniões
Centre of Excellence
  • Centre of Excellence
Preço Emagister

R$973 R$324
*Preço aproximado
Valor original em GBP:
£147  £49

Informação importante

Tipologia Curso
Metodologia Online
Início Datas a escolher
  • Curso
  • Online
  • Início:
    Datas a escolher

Do you know all the benefits of practicing Yoga? The course will show you the poses and much more!

The moment you start practicing it, you will see it reflected in your daily life. If you know nothing about yoga, it doesn’t matter, this course is for beginners who are willing to achieve a new lifestyle including healthy habits.

You will learn the movements and postures combined to impact mind and body in such a peaceful way. Postures will help you to gain more flexibility, which is important as it will help you rejuvenating the body.

The course will also teach you about tools to have harmony and balance in your emotions and mind, you will get to see every pose through demonstrations supported in video tutorials, the topics you will learn are: seating poses, standing poses Sanskrit, standing poses, seating poses Sanskrit.

Take this chance and prove yourself a new way of life, more calmed, with inner awareness, physical harmony and suppleness. Keep in mind that everything you do for your wellness will give you much more benefits. This is your chance to take.

If you want to learn more about this programme, contact Centre of Excellence through

Informação importante
Quais são os objetivos da formação?

Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.

Esta formação é para mim?

Complete yoga beginners

Preço para usuários Emagister: Special price for Emagister users. Code: NEWLIFE





Datas a escolher Inscrições abertas


Avaliação do curso
O recomendam
Avaliação do Centro

Opiniões sobre este centro

Sobre o curso: Centre of Excellence courses are great and up to the mark. The courses were affordable, organised and they provided lots of information as well.They were quick and I had a nice learning experience.
Curso realizado: Março 2019
Você recomendaria esse centro?: sim
O melhor: The courses are more comprehensive than some home study courses and by no means easy. Very interesting and I've been able to put it to useful practice. I would definitely recommend COE over other colleges. Staff are always helpful and responsive.
A melhorar: -
Curso realizado: Março 2018
Você recomendaria esse centro?: sim
O melhor: A great range of accessible courses with true work and investigation needed Very well put together with help if needed and good feedback. Good course.
A melhorar: -
Curso realizado: Julho 2018
Você recomendaria esse centro?: sim
O melhor: All interesting. The tests are suitably challenging, and the feedback really prompt and helpful.
A melhorar: All ok
Curso realizado: Março 2018
Você recomendaria esse centro?: sim
Ms E
O melhor: COE offers excellnt courses and everything was perfectly planned. Thanks a lot.
A melhorar: Nothing to change
Curso realizado: Julho 2018
Você recomendaria esse centro?: sim
* Opiniões recebidas pela Emagister e iAgora

O que se aprende nesse curso?

Hatha yoga
Weight loss
Yoga skills
Yoga movement
Weight loss
Weight loss


Module 1: What is Yoga?

  • What Is Yoga?
  • Module 1 Assessment

Module 2: Where Does Yoga Come From?

  • Where Does Yoga Come From?
  • Module 2 Assessment

Module 3: Overview of the Many Schools of Yoga

  • Overview of the Many Schools of Yoga
  • Module 3 Assessment

Module 4: Benefits of Breathwork and Bandhas

  • Benefits of Breathwork and Bandhas
  • Module 4 Assessment

Module 5: Yoga Movement - Asana and its Benefits

  • Asana and its Benefits
  • Module 5 Assessment

Module 6: Warm Up Postures

  • Warm Up Postures
  • Module 6 Assessment

Module 7: Standing Postures

  • Part 1: Standing Postures
  • Part 2: Standing Postures
  • Module 7 Assessment

Module 8: Forward Folding Postures

  • Part 1: Forward Folding Postures
  • Part 2: Forward Folding Postures
  • Module 8 Assessment

Module 9: Backbending Postures

  • Part 1: Backbending Postures
  • Part 2: Backbending Postures
  • Module 9 Assessment

Module 10: Side Bend Postures

  • Side Bend Postures
  • Module 10 Assessment

Module 11: Twisting Postures

  • Twisting Postures
  • Module 11 Assessment

Module 12: Closing Postures

  • Closing Postures
  • Module 12 Assessment

Module 13: Hatha Yoga Practice

  • Hatha Yoga Practice
  • Module 13 Assessment

Module 14: Ashtanga Yoga Practice

  • Ashtanga Yoga Practice
  • Module 14 Assessment

Module 15: Iyengar Yoga Practice

  • Iyengar Yoga Practice
  • Module 15 Assessment

Module 16: Beginner Yoga Sequence 1 and 2

  • Beginner Yoga Sequence 1 and 2
  • Module 16 Assessment

Module 17: Intermediate Yoga Sequence

  • Intermediate Yoga Sequence
  • Module 17 Assessment

Module 18: Savasana and Final Meditation Practice and Benefits

  • Savasana and Final Meditation Practice and Benefits
  • Module 18 Assessment

Module 19: Yoga for Stress Relief and Weight Loss

  • Yoga for Stress Relief and Weight Loss
  • Module 19 Assessment