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Centre of Excellence

Tai Chi Diploma Course

4.0 fantástico 3 opiniões
Centre of Excellence
Online

R$668 R$258
*Preço aproximado
Valor original em GBP:
£127  £49

Informação importante

Tipologia Curso
Metodologia Online
Horário de aulas 150h
Início Datas a escolher
  • Curso
  • Online
  • 150h
  • Início:
    Datas a escolher
Descrição

What will you learn?
T'ai Chi Chuan or T'ai Chi, is a gentle form of exercise and martial art that promotes and improves health.
The Tai Chi Diploma Course provides students who have little or no knowledge of this practice, and those who have some experience and would like to refresh their knowledge, with the basics, the benefits and how to practice it.
The T’ai Chi Diploma Course begins by introducing students to the course itself; explaining the course layout and the learning outcomes of each Module. This continues by showing students the best way to study the course, with a guide to maximising your time and understanding of the contents.
Starting with an overview of Tai Chi itself, broadening learner’s understanding of what it is, its purpose, history, and the four main styles within the practice.
T’ai Chi is unique in what it offers practitioners, we explain the physical and psychological health benefits that this extremely accessible martial art provides.
The course explains the philosophy and principles of Taoism, which are embedded into this martial art, and whose understanding will ensure students gain even more from T’ai Chi.
An area that many who are new to Tai Chi and related practices may not be familiar with, Qigong is an even older form of energy practice and is often used alongside Tai Chi.The course will discuss Qigong and the 10 principles that are followed, no matter which form of T’ai Chi someone follows. We identify these 10 principles and explains what each are and the part they play within Tai Chi.
The course illustrates the basic stances and arm and hand postures used in Tai Chi. We illustrate where you should practice, what you should wear, and the ideal places to practice. We also provide a simple, illustrated warm-up that can be done before practicing Tai Chi.

Informação importante

Desconto por inscrição antecipada:

Instalações (1)
Instalações e datas
Início Localização
Datas a escolher
Online
Início Datas a escolher
Localização
Online

Opiniões

4.0
fantástico
Avaliação do curso
100%
O recomendam
4.6
excelente
Avaliação do Centro

Opiniões sobre este centro

F
Fabrizio Poli
24/04/2018
O melhor: The course content was very well written and presented. I loved the part of how to investigate a sighting and what to look for in order to uncover a hoax. 90% of sightings are explainable.
A melhorar: Nothing
Curso realizado: Abril 2018
Você recomendaria esse centro?: sim
L
Leigh
16/04/2018
O melhor: The course was great with a lots of impact. I would recommend the same to all. Thanks a lot.
A melhorar: -
Curso realizado: Abril 2018
Você recomendaria esse centro?: sim
S
Sharon Graves
24/04/2018
O melhor: Great choice of courses, easy to navigate around site. Wonderful experience.
A melhorar: All ok
Curso realizado: Abril 2018
Você recomendaria esse centro?: sim
* Opiniões recebidas pela Emagister e iAgora

O que se aprende nesse curso?

Benefits
Philosophy
Art
Tai Chi
Martial Training

Programa

Module 1: T’ai Chi - An Overview

  • Part 1: T’ai Chi – An Overview
  • Part 2: Traditional styles of T’ai Chi
  • Module 1 Assessment

Module 2: The Benefits of Practising T'ai Chi

  • Part 1: The Benefits
  • Part 2: Psychological benefits
  • Module 2 Assessment

Module 3: T’ai Chi Philosophy and Principles

  • Part 1: T’ai Chi Philosophy and Principles
  • Part 2: Chi: Universal Energy
  • Module 3 Assessment

Module 4: Using Qigong

  • Part 1: Using Qigong
  • Part 2: Find your Lao Gong energy
  • Part 3: Mirroring the Seasons
  • Part 4: Playing with Energy Ball

Module 5: Principles of T’ai Chi Practice

  • Part 1: Principles of T’ai Chi Practice
  • Part 2: Visualisation
  • Module 5 Assessment

Module 6: Some Basic Postures

  • Part 1: The Wu Chi Stance
  • Part 2: The Bow Stance
  • Part 3: Arm and Hand Postures

Module 7: Getting ready to practice

  • Part 1: Preparing for practice
  • Part 2: Warming up
  • Module 7 Assessment

Module 8: The Beijing Short Form

  • Part 1: Movements 1-10
  • Part 1: Movements 11-21

Module 9: Learning and Teaching

  • Part 1: Learning T’ai Chi
  • Part 2: Teaching T’ai Chi
  • Part 3: Setting up a business
  • Module 9 Assessment