CareerVision Training

Sports Nutrition Level 3

CareerVision Training
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£270 - (R$1.181)

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  • Training
  • Beginner
  • A distância
  • Duração:
    Flexible
  • Quando:
    à escolha
Descrição

The following course, offered by Career vision, will help you improve your skills and achieve your professional goals. During the program you will study different subjects which are deemed to be useful for those who want to enhance their professional career. Sign up for more information!

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Início Localização
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Distance Learning

O que se aprende nesse curso?

Anatomy and Physiology
Nutrition
Access
Email
Physiology
Sports Nutrition
Anatomy
Doctor
Medical training
Skills and Training

Programa

This Sports Nutrition course from the market leaders in Distance Learning, UK Distance Learning and Publishing, is designed to enhance your knowledge of this wide area of Sports Nutrition. With our society currently experiencing its worst ever crisis in weight levels with its medical and lifestyle consequences, this subject is increasingly relevant to a broad range of people.
  • Course Length - 12 Months
  • Award Received - IQ Level 3 Organisation Award in Sports Nutrition
  • Course Code: UFHL01
This course is designed to give you a sound introduction to the subject and provide you with the skills and knowledge to be able to understand the field of nutrition, and be able to help you provide information to others on the correct use and applications of nutrition within the sports arena.

Vital Importance

At no time should you or anyone you advise, carry out any changes to diet or activities unless you have had a full medical and discussed the changes proposed with a qualified doctor or specialist

Part A: Human Anatomy and Physiology

To have a better understanding of how nutrition works within the body it is essential that you complete an introductory section on human anatomy covering the following topics:

Unit 1: Introduction to the Human Body

  • Human Body Structure
  • Body Functions
  • Life Process
  • Anatomical Terminology

Unit 2: Cells, Tissues and Membranes

  • Cells structure and function
  • Body tissues
  • Membranes

Unit 3: Skeletal System

  • Functions of the Skeletal System
  • Bone tissue
  • Bone development and growth
  • Classifications of bones
  • Division of the skeleton

Unit 4: Muscular System

  • Functions of the Muscular System
  • Structure of the Skeletal Muscle
  • Muscle types
  • Skeletal Muscle Groups

Unit 5: Nervous System

  • Functions of the Nervous System
  • Nerve tissue
  • Organisation of the Nervous System

Unit 6: Endocrine System

  • Introduction to the Endocrine System
  • Characteristics of Hormones
  • Endocrine Glands

Unit 7: Cardiovascular System

  • I ntroduction to the Cardiovascular System
  • Heart
  • Blood

Unit 8: Lymphatic System

  • Functions of the Lymphatic System
  • Components of the Lymphatic System

Unit 9: Respiratory System

  • Introduction to the Respiratory System
  • Mechanics of Ventilation
  • Respiratory Volumes and Capacities
  • Conducting Passages

Unit 10: Digestive System

  • Functions of the Digestive System
  • General Structure
  • Regions of the Digestive System

Unit 11: Urinary System

  • Functions of the Urinary System
  • Components of the Urinary System

Unit 12: Reproductive System

  • Introduction to the Reproductive System
  • Male Reproductive System
  • Female Reproductive System

PART B: Introduction to Nutrition

This section of your course looks at how nutrition plays a vital role in sports, and guides you through the basics needed to understand and apply nutritional requirements within the sports arena.

Unit 13: Proteins and Carbohydrates

  • Macronutrients
  • Non-Essential Amino Acids
  • Essential Amino Acids
  • Carbohydrates

Unit 14: Fats and Cholesterol

  • Fats
  • Cholesterol

Unit 15: Vitamins and Minerals

  • Vitamins
  • Minerals

Unit 16: Hydration

  • Water
  • Liquids

Unit 17: Nutritional Requirement

  • Protein
  • Carbohydrate
  • Fat Dietary
  • Know the Limits

Unit 18: Recommended Daily Allowances (RDA)

  • RDA
  • Female Average
  • Male Average
  • Child Average

Unit 19: Supplements

  • Supplements
  • Creative Monohydrate
  • DHEA

Unit 20: Low Fat menu

  • Breakfast
  • Lunch
  • Dinner
  • Deserts
  • Snacks

Unit 21: Nutritional abuses

  • Alcohol’s effect on Metabolism
  • Caffeine’s effect on Metabolism
  • Eating Disorders
  • FAD Diets

At the end of this course successful learners will be awarded a certificate of achievement by NCFE.

Our course has been accredited under our NCFE IIQ Licence and the course measurable learning outcomes have been benchmarked at Level 3 (using Ofqual's Qualification and Credit Framework (QCF) level descriptors) to allow you to consider the depth of study, difficulty, and level of achievement involved.

NCFE is recognised as an Awarding Organisation by the qualification regulators ('regulators') for England, Wales and Northern Ireland. The regulators are the Office of the Qualifications and Examinations Regulator (Ofqual) in England, the Welsh Government and the Council for Curriculum, Examinations and Assessment (CCEA) in Northern Ireland.

This course has been developed by OSC which has been accredited with NCFE's Investing in Quality (IIQ) Licence, which is designed to give formal recognition to an organisation's bespoke courses that fall outside the Qualification and Credit Framework (QCF) .

  • The course comes to you as a proper paper-based pack, not as an electronic password
  • You will get full tutor support via email
  • You will receive feedback on your assignments from our experienced tutors
  • You will be given guidance through the Study Guide on the nuts and bolts of studying and submitting assignments
  • Postal assignments cannot be accepted without prior permission from the tutor
  • You must have access to email in order to contact your tutor .
METHOD OF ASSESMENT The course contains a number of assignments which your tutor will mark and give you valuable feedback on. We call these Tutor Marked Assignments (TMAs). You need only send the TMAs to your tutor for comment, not the self-assessment exercises which are also part of the course to help you gauge your progress.
This course can be taken over a 12 month period but you can complete it as fast or as slowly as you wish.

You will have access to a tutor via email who will mark your work and guide you through the course and will assist you with any problems you may have, In addition you will be supplied with a comprehensive Study Guide which will help you through the study and assessment process.